Finding the Balance: The Keys To Successful Retirement
For many of us, work has been the center of our lives for years. Everything else was secondary to giving work our all. Between working all week and focusing on family nights and weekends, you might have found little time to focus on yourself. Many people find little room for “Me Time”. Now, in retirement, many of us have to step back and figure out, “Now that I’m no...Read More
Screen Time Is Strain Time: Protecting Your Eyes While Online
The news is full of stories about how the pandemic is putting economic and emotional strains on many of us. But what’s frequently overlooked – no pun intended - is the indirect effect the situation is putting on our eyes. With more people spending a greater amount of time at home, the use of digital devices such as using computers for web browsing, checking social media, and...Read More
5 Ways to Join the Fight Against Breast Cancer
October is Breast Cancer Awareness Month. About 1 in 8 women will develop breast cancer in their life. Everyone, women and men, should want to do their part to raise awareness and do their part to find a cure. Whether you’re a breast cancer survivor, know someone who is combatting the disease, or just want to increase awareness and join the fight against breast cancer, here are 5 ways to...Read More
New Season, New Sunglasses
September might be here, but summer is still going strong – and so are the sun’s UV rays. Sunglasses with UV protection are critical to protect your eyes and even multiple other structures surrounding the eyes. Even eyelids can be damaged from the sun. One way to test if the UV protection in your sunglasses has expired is to buy a UV flashlight. Shine the light on some paper...Read More