Helping Your Hands: Preventing and Treating Carpal Tunnel Syndrome

Ever notice your hands feel weak and tingly after a day typing away at the keyboard? This could be a symptom of carpal tunnel syndrome. An estimated 4 to 10 million Americans have carpal tunnel syndrome, or CTS. Though symptoms start gradually, such as a tingling or mild weakness in in the hand and wrist, if left untreated, CTS can lead to permanent nerve damage with symptoms including...
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How Pets Improve Your Health

And AMBA Passport Can Improve Your Pet's Health Whether it’s dogs or cats, it turns out our pets are called our best friend for some very good reasons. They do as much to take of us as we do to take care of them. Pros of Having a Pet If you’re a pet owner, then you already know some of the benefits of having a pet. Pets can give us companionship, a sense of purpose and...
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Good Foods to Lower Bad Cholesterol

You probably already know that having high cholesterol levels - especially “bad” LDL - is linked to an increased risk of heart disease and stroke. What you may not know is that your diet has a major effect on your cholesterol and other risk factors. What is LDL? LDL stands for low-density lipoprotein. When your body has too much LDL cholesterol, it can build up plaque in the...
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The Pros and Cons of Downsizing

The home where you’ve spent your adult life and raised your family is filled with cherished memories. But the potential benefits of downsizing, such as less expenses, less time maintaining your home, and a change of pace - are tempting considerations. Still, there are also potential drawbacks to downsizing. Here are some essential factors to consider. Is Downsizing the Right...
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