Your Feet Are Killing You Because You’re Killing Your Feet

One of the best exercises is walking. It keeps muscles healthy and joints flexible, you can enjoy the outdoors, and, if you join a walking group, you can meet new friends with common interests. The average American walks between 3,000 to 4,000 steps a day, which is approximately 1.5 to 2 miles. To find out how many steps you currently walk, your smartphone probably has a...
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Looking to Get the Most Out of Your Vision Benefits? We’ve Got You Covered

If your 2021 resolutions include taking care of your health, among the most important is your eyecare. Taking advantage of the benefits of the vision insurance available from INRTA and AMBA can help you save money and keep your eyes healthy. Choosing an in-network eye doctor is easy and can save you hundreds of dollars.Whether you’re in a metropolitan or rural area, we offer...
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Want to Keep Your Mouth Healthy? Use Your Voice!

Age isn’t the only thing that brings wisdom. As we get older, frank honest conversation with your dentist and benefits provider can help make sure you maintain good oral care. Open Conversation Can Reveal Things Even X-Rays Can’t As we get older, there are adjustments we need to make to maintain healthy mouths. Updating your dentist with your health issues and keeping them...
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The Life Insurance for People Who Are the Life of the Party

The holidays are a time to be festive and kick back and relax. Maybe you want to enjoy an extra glass of wine, share a cigar with a friend, or have an extra piece of pie at dessert. Who doesn’t want to have a little more fun during this time of year? But for some of us, it’s not only during this time of year that we like to enjoy our food and fun. If you’ve found your...
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