Let’s Hike! But Bake Our Granola Bar Recipe First.

With the warmer weather finally arriving, it’s time for you and the gang to break out the spring hiking gear! And along with the right shoes and packs, having the snacks that will keep you and the gang going and have lots of amazing savory flavor is all-important. That's where our Base Camp Granola Bar recipe comes in. Our fruity and nutty bars are under 120 calories and have zero...
Read More

Listening With Care: All About World Hearing Day

World Hearing Day was created because the number of people living with or at risk of hearing loss is increasing. It doesn’t need to be so. The importance of maintaining the health of our hearing throughout our life cannot be underestimated. World Hearing Day helps educate the public that it is possible to maintain good hearing throughout your entire life with ear and hearing care....
Read More

Healing the Pain in Your Heel: Exercises to Help Ease Plantar Fasciitis

If you’ve ever experienced plantar fasciitis, you know it’s a pain you don’t want to have to deal with ever again. The most common symptom of plantar fasciitis is pain on the bottom of the foot, near the heel or arch. This pain is often worse in the morning, especially for the first few steps which can feel sharp and jabbing. As the day progresses, the pain becomes a dull...
Read More

Here’s a Reason to Make Your Dentist Smile: It’s National Dentist’s Day!

March 6 th is Annual National Dentist’s Day. It’s an opportunity to show appreciation to your dentist who keeps your smile healthy, fills your cavities, fixes a broken tooth, and heals a toothache. National Dentist’s Day is also a great opportunity to raise awareness of the importance of dental hygiene. One of the things many dentists frequently discuss is how they wish...
Read More
Share:
©2020 Indiana Retired Teachers Association. All Right Reserved.